Finally Here! I have been excited and nervous for today for quite a while now, but really it's just like any other day so far!
Gymmed it this morning and did my cardio, because the videos of the prescribed workouts weren't available yet. I hit the treadmill at the gym for interval session that looked like this:
minutes 0-5: warm-up
minutes 5-19: speed intervals of 7.4 and 5.1 (by the end of these 7 intervals i was tiiiiiiiiired)
minutes 19-22: cool down
The treadmill said I burned 290 calories for just over a 20 minute workout - sweeet!
The meal plan feels like a lot of food, and constantly eating (every 3 hours) so it has been pretty easy so far. The only hard thing is just drinking green tea instead of regular with milk, which i love.
So far so good and feeling like I could do this for even more than 6 weeks.
That's all for now. Updates later tonight or tomorrow!
SJ
We did it!!! Our first morning workout....even though my bed was way too warm and it was way too cold out (clearly not ready to say goodbye to summer yet) you got us both out the door for our 5:50am deadline!
ReplyDeleteDay one SJ...and you are killin' it!
I'm sure there will be times when this Skinny Jean Challenge may not feel so easy (despite how easy it rolls of your tongue)...but always remember
you've survived tougher
so don't get mad when I eat junk food. Pleaseeee.
xo
Honestly...having a gym buddy makes it that much easier! So thanks!
ReplyDeleteAnd thanks for the comment...keepin me motivated!