Day 1B

Day 1...AGAIN!

YAYYY!

So I did it!  I was at the hospital all day and I stuck to my plan!  Even though I really wanted to have junk when I got home, I just ate my snack and had a tea and now I am ready for bed.

What I ate today:

Snack:
Protein shake and almond milk

Breakfast:
Oatmeal
Unsweetened Applesauce
5 Egg whites

Lunch:
6ish oz Tofu
Roasted Veg
3/4 cup brown rice

Dinner:
6oz egg whites
Salad
oil and vinegar
1/2 avocado

Snack:
175g plain greek yogurt
1/3 cup pumpkin
Spice and sweetener

There you have it!  Feelin good!  Hope you all are too!

SJ